My Period

I want to learn about…

Period 101

Your one-stop guide for everything period-related! Whether you want to know what to expect from your first period, or you’re well into the swing of things but still have some questions, don’t worry… we’re here to help!

Read all about it

Everything you need to know about period pain

Getting your period can be a right pain in the tummy! It’s important to know why it happens, how it can be treated and, more importantly, if it’s a normal level of pain.

Read all about it

A Bloody Colourful Guide to Period Blood and Textures

When you first start your period, it can be hard to know what’s ‘normal’. Really, there is no set ‘normal’. One person’s normal is different from someone else’s normal when it comes to periods. We’ll guide you on all the different types of colours and textures that you might see.

Read the guide

Period Positive Food

Reaching for biscuits can seem like the only solution when you’re on your period and the cravings strike. But what you put into your body during your period can impact your mood, energy levels, and cramps!

Make the right choices

Period Products and Staying Fresh

Finding what period products work for you is a big part of getting to know your period. There are loads of different period products out there. It's all about trying new things and finding what's right for you. Being on your period won’t stop you from living your best life!

Read the guide

A Guide to Period Packs

A Bloody Brilliant must-have for your bag! When you’re on your period, it’s comforting to know you have everything with you that you might need in case of cramps, leaks or a heavy flow day!

Make my own

Your Period – The Emotional Rollercoaster

Have you ever wondered why you feel so emotional around the time of your period? Read all about the journey your body goes through on your cycle and how to manage it in this guide.

Read the guide

Marvellous Menstrual Cups

Not sure what a menstrual cup is? We've got everything you need to know about these eco-friendly alternatives to tampons right here in this guide.

Read all about them

Period Pants

While they haven’t been around for that long, period pants are quickly becoming the product of choice for women, girls and people who have periods of all ages. Find out more about these reusable knickers and how they work!

Read all about them

Powerful Pads and Lovely Liners

One of the most common types of period products you might come across are pads and liners. They’re a firm fave for many women, girls and people who have periods - find out why!

Read all about them

The Trusty Tampon!

The first time you use a tampon it’s likely to feel a little strange, but you’ll get the hang of it in no time. It just takes practice, patience and a little courage to give it a go. We have all the tips and tricks you need!

Read all about them

Period self-care

You should always try to take some time out to look after yourself, especially when you're on your period. We've put together some of our favourite ways we like to show ourselves a bit of care to inspire you.

Get self-care tips!